Your Ultimate Guide to Healthy Living

Your eyes work overtime. Screens, artificial light, pollution, not enough sleep, they take the hit long before the rest of you notices anything is wrong. Here's something most people don't know: your retina isn't really an eye structure, it's brain tissue. It develops directly from the neural tube during early embryonic life, which makes your eyes the only part of your central nervous system you can actually see from the outside. Treat them with that in mind, and a lot of wha